Bouldering For Kids

Sep 2 - Sep 30 | Saturdays | 8 AM to 10 AM Or Mondays | 5 PM to 7 PM

Jayanagar, Bangalore, Bangalore

Reserve you spot

About

Bouldering is a free form of climbing that is performed on small rock formations or artificial rock with minimal use of equipment such as climbing shoes to help secure footholds, chalk to keep their hands dry and to provide a firmer grip, and bouldering mats to prevent injuries from falls. The challenge is to climb short but challenging bouldering routes or sequences of moves) using balance, technique, strength, and problem-solving abilities.

Benefits Of Bouldering:

Bouldering combines physical fitness, mental stimulation, and social interaction, making it a well-rounded and rewarding activity for beginners and experienced climbers.

Bouldering is a social sport. It fosters a strong sense of community. Climbers often collaborate, offer encouragement, and share climbing tips. From personal experience, the camaraderie is a hallmark of the bouldering experience.

Bouldering develops problem-solving skills. Bouldering routes are like puzzles, requiring climbers to analyse and strategise their movements. This enhances problem-solving skills, concentration, and focus.

Bouldering is a sport for all ages and fitness levels that brings joy and a sense of accomplishment as climbers conquer new routes and achieve personal goals. Not only that, successfully completing challenging boulder problems can boost self-confidence and self-esteem.

Bouldering engages various muscle groups, providing an excellent full-body workout. It requires using arms, shoulders, back, core, and legs to navigate the routes and hold their body weight providing strengthening and conditioning while developing flexibility and mobility.

Bouldering can be an effective way of developing mindfulness, as it requires complete focus on the activity, helping to clear the mind and reduce anxiety.

By Svadhyaya

All things sustainable & All things Indian! “Art for the Mind, Movement for the Body, Music for the Soul” Our programs cover Art, Music & Movement as they are the most effective means for children & adults to discover and develop their creative and learning skills. Working with these natural materials in a natural, open-ended and free environment promotes self-learning, the joy of learning, sensory development, fine motor skills, self-esteem, self-expression, problem-solving skills, leadership skills, discipline, broadened perspectives and a sense of acceptance. In addition, art, music & movement have a well-documented therapeutic quality that settles and calms children and adults. We have programs like bouldering, kalarippayattu, yoga, clay & pottery, natural colours, flute, mrudangam, Carnatic vocal music, veena and violin. We are looking for the right people o introduce spinning, weaving, knitting, sewing and carpentry.

Terms and Conditions

1. Please carry your own water bottles 2. Kindly be at the venue 10 mins prior to the class